T’ai Chi In 30: Introduction (Zoom)


Course number : 8880002   

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CourseGraphic Ease into your week with this gentle, 30-minute t’ai chi session designed to awaken the body and calm the mind. Perfect for beginners or those looking for a short, focused practice, these classes emphasize slow, flowing movements to promote balance, flexibility, and relaxation.

Instructor: Cecil  Pollard

This is an online course. You will receive your Zoom link the morning of the class. Please call the office if you have not gotten your link by 9:00 AM.

Class Details

10 Session(s)
Weekly - Mon

Location
TBD

Instructor
Cecil Pollard 

Class Cost: 

$0.00

Registration Closes On
Monday, March 30, 2026 @ 12:00 AM

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Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/26/2026 - 3/30/2026 Weekly - Mon 10:40 AM - 11:10 AM TBD Cecil Pollard 

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